Do you want to feel more grounded, present, and at ease in everyday life?
Through sound healing, guided meditation, and gentle yoga practices, I support you in finding balance, calm, and renewed energy. By working with specific frequencies and vibrations, we create space for deeper rest, clarity, and a stronger connection to yourself.
"In a society that constantly demands more of us, when was the last time you allowed yourself to pause?"Â - Nina
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Feedback from my clients...
Kristin
My experience with Nina's sound baths is magical. Her soft voice and energy bring a calming presence to my body and mind, allowing me to fully relax during her sessions. She is very thoughtful and attentive, with a deep passion for what she does, and is an incredible teacher.
Eva
The day after the sound bath felt like I had hit a reset button. I was very stressed and had many ego-driven thoughts that were consuming me, a lot of negative self-talk. The day after the sound bath and throughout the weekend, I spoke kindly to myself. It was an incredible effect.
Anonym
A magical experience for body and soul. A unique opportunity to give yourself a break from everyday life and connect more deeply with yourself and your inner being. Out of the head and into the body. Nina leads the session in a warm and safe manner. Simply a little gift to yourself
How can I help you?
Creating space to slow down
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I offer sound baths, restorative yoga sessions, and guided meditation designed to support rest and stress reduction.
A sound bath is a deeply calming experience where you rest comfortably while sounds and vibrations from instruments such as singing bowls and gongs move through the body. The vibrations help the nervous system shift out of stress and into a state of rest, which can support mental clarity, creativity, and a renewed sense of focus. No previous experience is needed — sound baths are accessible to everyone and invite you to simply lie down, listen, and rest.
My offerings are suitable for individuals, groups, yoga studios, workshops, and workplaces. Sessions can be adapted for team gatherings, well-being days, or as part of ongoing initiatives to support balance, focus, and sustainable ways of working. The focus is always on creating a safe, grounded space where it is possible to pause and reset.
Contact for more information and booking
Welcome!
Hi, I’m Nina. My journey with sound began as a personal need to slow down and find balance in a busy life. Over time, sound-based practices became an important support for rest, clarity, and presence — and today, this is what I share with others.
My focus is on creating calm, grounded spaces where it’s possible to pause and reset.
More about me
